Hunter Clarke-Fields, MSAE 

Host of the Mindful Mama Podcast,

Author of Raising Good Humans

Topic: Mindfulness Tools to Boost Executive Function Through Emotional Regulation

1. Understand how stress hijacks the brain—and why calming your nervous system is key to helping kids access executive function.

2. Use mindful pauses and breath work as real-time tools to respond instead of react.

3. Explore the link between emotional safety and cognitive flexibility, focus, and impulse control.

4. Walk away with practical, everyday strategies to foster calm, connection, and cooperation—no perfection required.

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About Hunter

Hunter Clarke-Fields, MSAE, RYT is a dynamic, engaging speaker who captivates audiences on TV and in front of thousands worldwide. Once a self-proclaimed "parenting yeller," Hunter transformed her approach and went on to write the international best-selling sensation, Raising Good Humans. She is also the creator of the highly-acclaimed Mindful Parenting course and teacher training program, as well as host of the popular Mindful Parenting podcast. 

With over two decades of meditation experience, Hunter has taught mindfulness to thousands, empowering parents and individuals globally. Her expertise has been featured on major platforms like CNBC, NBC, FOX, the Huffington Post, and in renowned publications such as Tiny Buddha, MOPS, Elephant Journal, and Mothering. Hunter’s mission is to inspire and guide kids and caregivers toward mindful, compassionate living.