Dr. Stuart Shanker
Distinguished Research Professor Emeritus of Philosophy and Psychology, York University
Topic: Self-Reg and Executive Function - Boosting the Blue Brain.
You'll learn:
- What is the Triune Brain
- What is the difference between Blue Brain and Red Brain
- What is self-regulation
- How does mindful self-regulation boost Executive Functions
- What are the five steps to mindful self-regulation
Dr. Stuart Shanker is the Founder and Chief Executive Officer of The MEHRIT Centre. Stuart Shanker, D Phil (Oxon), is a Distinguished Research Professor Emeritus of Philosophy and Psychology from York University and the CEO of the MEHRIT Centre, Ltd. (www.self-reg.ca).
His book, Self-Reg: How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage With Life, has garnered glowing reviews around the world being published in Canada, the US, and the UK, as well as many foreign editions.
